Meta Quest Pro

How to configure the Meta Quest 3 Headset & Set Up the Quest Link

The Quest Link enables you to connect your Meta Quest 3 with your computer. First, connect your Meta Quest 3 with the Oculus app and then follow these steps:

• 1. Turn on the headset. Press and hold the power button on the left side for 2 seconds. 

  2. Turn on your controllers:

     • On your left controller, press the Menu button.

     • On your right controller, press the Meta Quest button. 

     • After 2 seconds, you’ll see a blinking white LED light indicating your controller is powered on. 

  3. Connect the headset to your laptop using the USB C Link Cable.

  4. Locate and launch the Meta Quest Link app on your PC desktop.

  5. Check that your headset is connected. You should see a  ✅ next to the headset and two controllers. 

  6. Put on your headset. You should see the Enable Link notification. Press ‘Enable’ with the trigger button (with index finger) on the right VR controller. 

  7. You will next see the Confirm Boundary notification. Ensure you are sitting in front of the haptic arms and wrist rest; you should be in the middle of a blue circle. Press ‘Confirm’ with the trigger button (with index finger) on the right VR controller.

  8. You will be taken to the Oculus VR environment. Take off your headset. 

IMPORTANT: Ensure the Meta Quest App is always running in the background. This ensures the VR headset is properly connected to the PC.